🌅 What to do in the Pontine Islands on extra days
Personalized ideas for every type of traveler
The Pontine Islands, a wild and fascinating archipelago in the heart of the Tyrrhenian Sea, offer much more than a dip in crystal-clear waters. If you have one or more extra days available, you can experience authentic adventures, from marine nature, ancient stories, secret caves, and genuine flavors. Whether you're sporty, an explorer, romantic, or curious, there's always something unique to do here.
🧗♂️ For sports enthusiasts and outdoor lovers
The Pontine Islands are a natural playground for those who love to move, explore, and be outdoors.
Snorkeling and diving between Ponza and Palmarola
The seabeds between the two islands are among the most beautiful in the Mediterranean: submerged caves, rocky walls, corals, and wrecks await you. Ideal even for beginners.
Kayak excursion along the rugged coasts
Paddling along cliffs, natural arches, sea stacks, and beaches accessible only by sea, like Chiaia di Luna or Cala del Core.
Panoramic trekking on Zannone or Monte Guardia (Ponza)
Discover Mediterranean vegetation, ancient ruins, and breathtaking sea views. Zannone, an uninhabited island, is perfect for a day of exploration and silence.
🌸 For those seeking tranquility and relaxation
The Pontine Islands can also be slow, light, and relaxing. Ideal for those seeking contact with nature, but without haste.
Day on a boat with stops in the most beautiful coves
Rent a small boat or join an organized excursion to experience the sea intimately, stopping where the water calls and time stands still.
Sunset at Le Forna (Ponza)
This area offers fiery and silent sunsets. Sit on a cliff, perhaps with a glass of wine, and let the sun disappear behind Palmarola.
Thermal bath in Ventotene (naturally warm)
In some areas of the island, underwater thermal springs emerge. The warm water mixes with the sea in a strange and fascinating combination.
🖼️ For art, history, and culture enthusiasts
The islands are not just about the sea: their long and fascinating history is still visible and alive.
Roman cisterns and necropolis in Ventotene
Visit the ancient underground cisterns carved into the rock, an extraordinary Roman engineering work, along with the still-used Roman port.
Archaeological Museum of Ponza (Fortress of Giancos)
A small but interesting collection that tells the Roman and Bourbon past of the island. Perfect for an hour of history with a sea view.
Historical walk among the colorful houses of the port of Ponza
The historic center is a Mediterranean gem: arches, stairs, courtyards, and sailor tales that you can breathe at every corner.
🍷 For those who love food and authentic experiences
The Pontine Islands offer sincere cuisine, linked to the sea and the land, perfect for curious palates.
Local cooking class with a view
Learn to prepare typical Ponza dishes like fish couscous, Ventotene lentils, or seafood soups on private terraces or island farmhouses.
Wine and local product tasting
Some small wineries produce excellent island whites. Accompany the tasting with wood-fired bread, local cheeses, and homemade preserves.
Candlelit dinner in a hidden cove
Book a dinner in one of the seaside trattorias accessible by sea or trail, like Cala Feola or Cala Nave. Unique atmosphere, between saltiness and stars.
🛥️ For those who want to explore the surroundings
Have you already discovered the main beaches and villages? It's time to broaden your horizons and discover the rest of the archipelago.
Day trip to Palmarola
An uninhabited and wild island, declared one of the most beautiful in the world by Jacques Cousteau. Crystal-clear water, natural caves, absolute silence.
Exploration of Santo Stefano (near Ventotene)
Visit (by reservation) the abandoned Bourbon prison, a symbol of Italian history. A fascinating, solitary, and meaningful place.
Mini cruise among the minor islands
With private boats or organized tours, you can touch all the islands in one day: Ponza, Palmarola, Zannone, Ventotene, Santo Stefano. For those who are not satisfied.
